gearsandtears.com and ROAM 639 logo

Currently in training...

Following a change of hosting platform, the gearsandtears.com and ROAM 639 websites are undergoing redevelopment.

We plan to be back soon with great new websites.

gearsandtears.com

gearsandtears.com focuses on the delivery of individual training plans for endurance athletes. These have a proven track record and pedigree. Put simply, they work. They have helped many athletes achieve their goals, improve their times & explore their limits.

Contact us today at ian@gearsandtears.com to discuss your training requirements.

ROAM 639 - a trail with purpose

ROAM 639 was created to provide a permanent reminder to those of us who can enjoy physical exercise of how fortunate we are. It follows a variety of trails in and around the Devil's Puncbowl, Hindhead, Surrey.

View route information on the National Trust website (opens in new window).

Coached Athletes Training Log

If you are a gearsandtears.com coached athete, you can login below.